Achieving a positive life balance has become exceptionally difficult in our busy and hectic world. Our well being is affected by numerous factors including physical, emotional, nutritional and environmental issues. Dr. Townsend,ND understands the importance of mind and body balance and how these factors influence and affect the individual. She enjoys working with her patients to make effective lifestyle choices that help them achieve balance and lead fuller and more satisfying lives. Dr. Townsend,ND has studied under many world renowned life coach practitioners including Dr. Carolyn Myss, Dr. Wayne Dyer and Cheryl Richardson.